Introducing Our New Online Group Wellness Program
I am thrilled to announce the launch of our transformative Group Wellness Program, a comprehensive coaching initiative designed to help you achieve your health and wellness goals through a holistic approach.
For just $199 per month over a
12-month commitment, this program provides a wealth of resources tailored to support your journey toward optimal well-being.
Program Highlights
As a valued participant, you will gain access to an array of dedicated pages for daily check-ins, ensuring you stay engaged and motivated throughout your wellness journey. Here’s what you can look forward to:
Main Health Page
Your central hub for tracking your progress and accessing resources.
Exercise Tracking Page
Log your workouts and monitor your fitness levels.
InspiredFit100 Page
Participate in our 100-day challenge designed to inspire and energize you!
Food Log Page
Keep a daily record of what you eat, fostering mindfulness around your nutrition. Be inspired by others meals.
Meal Plan Page
Discover easy-to-follow meal plans tailored to your needs.
Recipe Collection
Explore a variety of delicious, healthy recipes to keep your meals exciting.
Emotional Wellness Page
Address the mental and emotional facets of health for a well-rounded approach.
Weekly Virtual Group Classes
Join like-minded individuals in engaging sessions focused on various wellness topics.
Ongoing Support
To ensure you stay on track, I will conduct weekly check-ins every Friday, where we’ll weigh, measure, and review your food logs as well as personal meal plans. Together, we will set achievable goals that keep you motivated and accountable.
One significant feature of this program is the flexibility it offers; rather than daily check-ins, you’ll have the freedom to engage with the resources at your own pace, making it easier to integrate wellness into your lifestyle without feeling overwhelmed.
I am incredibly excited about this new journey and genuinely believe it will empower you to take control of your health. Join us in this supportive and inspiring community—let's thrive together! Your wellness adventure starts now, and I would love for you to be part of it!
Leah 🤩
top of page
C$249.00Price
bottom of page