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EMBRACE THE FUTURE
WITH INSPIRED CHANGES
HEALTH & NUTRITION
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ONLINE HEALTH COACHING
PERSONAL TRAINING
No more fad diets, excuses or forgotten goals! Get healthy with 1-on-1 guidance with a personalized exercise and nutritional plan.
ONLINE COACHING
Leah will coach and guide you through 12 weeks teaching you healthy habits that are sustainable for a balanced lifestyle.
MY STORY
Personal Trainer + Life Coach
Leah Hemstreet has been in the health & fitness industry for 30 yrs. She is BCRPA certified! Leah began her health journey teaching fitness classes of all types. Later she moved into yoga, personal training, nutritional coaching as well as managing a few different fitness facilities.
BOOK AN APPOINTMENT
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