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Welcome to Inspired Changes Health & Wellness, where we believe in the transformative power of healthy living.
Revitalize ~ 12 Weeks to a Healthier You!
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Poke Bowl with Salmon
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Want to Lose Weight? Let's do it the Healthy Way! No FAD Diets!

Are you struggling with weight management, fatigue, menopause, or hormone imbalance? Leah provides professional guidance to help you improve your health through personalized online health coaching that emphasizes healthy eating. With over 30 years of experience, she has helped numerous clients achieve significant weight loss, ranging from

10 to over 150 + pounds.

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Healthy Food
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Cooking Eggs
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Tomato Soup
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Hummus Plate
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Smoothie with ingredients
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Fresh Feta Salad
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Chocolate Cake
Eating Lunch
"Leah is there for you every step of the way even in your weakest moments.  Her kind, passionate and caring personality is what I  needed for my weight loss struggle."

Steven

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