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The home of Leah's proven 12-week health & wellness program!

Welcome to Inspired Changes Health & Nutrition, where we believe in the transformative power of healthy living.

Are you ready to embark on a journey towards a lifestyle filled with vitality and wellness? Our comprehensive services in nutrition coaching, personal training, and life coaching are designed to empower you with the tools you need to make lasting changes.

Nutritionist giving consultation to patient with healthy fruit and vegetable, Right nutrit
Healthy Breakfast
Folding Yoga Mat
Inspired Changes
Leah Hemstreet
Health and Wellness Coach

Sign up for our 12-week program

Embark on a transformative 12-week health and wellness journey with Leah's personalized program. With tailored guidance and unwavering support, she helps you achieve your health goals while equipping you with the tools for long-term success. Experience a holistic approach to nutrition and overall well-being, designed to unleash your full potential. Join Leah's program and embrace a lifetime of vibrant health in just 12 weeks.


No more fad diets, excuses or forgotten goals! Get healthy with 1-on-1 guidance with a personalized exercise and nutritional plan.

Health & Wellness

Leah will coach and guide you through 12 weeks teaching you healthy habits that are sustainable for a balanced  lifestyle.

"Leah is there for you every step of the way even in your weakest moments.  Her kind, passionate and caring personality is what I  needed for my weight loss struggle."


Not sure which program is right for you?

Book a one-on-one health & wellness consultation to get started!
Refer to our service page for one-on-one consultation pricing.

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