Nutrition Coaching
& Personal Training
Serving Fraser Valley, BC
& Online

Imagine a Wellness Journey Tailored Just For You

Whether you’re ready for long-term transformation through continuous coaching or prefer single one-on-one sessions, I’ll meet you where you are and guide you every step of the way.

Let’s find the best path to your healthiest, most balanced self.

Book a Health Consult

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Featured this month

12 Weeks to Wellness

A transformative program designed to help you regain energy, confidence, and control over your health — without overwhelm. See real results in just 12 weeks by following a plan that fits your life.

Why you’ll love it

• Feel empowered in your body and mind – finally create healthy habits that last.

• Reduce stress, improve energy, and balance hormones – all while enjoying food and movement you love.

• Structured yet flexible – step-by-step guidance that saves time and keeps you on track.

Start Your Health Journey

"Client Success Stories: Real Experiences, Real Results"

Client Success

Join Our FIT APP

"Leah is a very kind, caring and passionate lady. These traits flow over into her work with her clients. When making lifestyle changes, Leah has always found what works for each individual and helps them achieve. I would highly recommend joining her program to reach your own goals."

Annette